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Category: Health

The Blessings of a Boring Life

The Blessings of a Boring Life

My life is boring. I was raised in a Christian home. We attended church my entire childhood. I attended a Christian college. I married a Christian man. Neither of us had sex with anyone else. We had four children. We attended church faithfully. We did all we could to raise them in the nurture and the admonition of the Lord. The blessings of a boring life. As I grow older, I see how great a boring life actually is. I’ve…

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Improvements From My Healing Diet

Improvements From My Healing Diet

In the beginning of February of this year, I began a healing diet. My gut was so bad from my bouts with Covid that everything I ate would come up as vomit in my throat, my stomach burned, and I had daily diarrhea and pain in my gut. I was desperate. Well, I have been on it over seven months now, so I thought it would be a good time to give an update. The diarrhea stopped immediately which was…

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Sports Weren’t Designed For the Female Body

Sports Weren’t Designed For the Female Body

The Olympics are ongoing now. I just read an article that said that this is the first time in Olympic history that females make up 50 percent of the athletes. I began to wonder if this was a good thing. Of course, I expected that it was not. I found an article written in 2023 titled, “Sports Were Never Designed Around the Female Body.” Here are some of the bullet points: “No matter how many news stories come out about…

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Losing Weight on My Healing Diet

Losing Weight on My Healing Diet

Last February, I began a healing diet to heal my inflamed gut. I’ve been on it for five months now. My gut is definitely much better! I no longer have a constant burning stomach, horrible acid reflux, diarrhea, and intense pain. The only symptom I still deal with once in a while is gut pain, but it is far less than before. About two years ago, I took some dresses down from my closet because I didn’t fit in them…

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Seven Reasons You Need to Quit Seed Oils

Seven Reasons You Need to Quit Seed Oils

Written By Radical Health Newsletter A hundred years ago, fewer than 1 in 10 people had a chronic disease. But today, it’s 6 in 10. And today, 3 in 4 Americans are overweight or obese, and 1 in 3 are diabetic or pre-diabetic. It’s fair to say that as a species, we are very, very sick. We may be living longer, but we sure are NOT living well. Now the CDC blames the rapid rise of chronic disease on 4…

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My New Cookbook is on Sale!

My New Cookbook is on Sale!

My new cookbook called “The Transformed Kitchen: Recipes and Healthy Living” is for sale on Amazon. All of the money I make from my books, I give to a local Birth Choice that supports women who don’t want to abort their babies. Here’s part of the introduction: We must be as wise as serpents, women, and learn to take good care of our families. I have had many years of health issues; thus, I had a lot of time to…

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Healing Your Digestive Issues

Healing Your Digestive Issues

Recently, I watched a video called Ten Keys to Conquer Crohn’s and Colitis with Jordan Rubin explaining how he healed his Crohn’s disease which doctors claim is incurable. (Remember, if drugs, surgery, or radiation don’t cure something, they call it incurable.) My mother healed her colitis after doctors gave her an incurable diagnosis too. It’s a fascinating journey he went on to finally find a cure and now, he shares it with others. The man who edited my first book…

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Where I Buy My Food

Where I Buy My Food

Eating organic, healthy food is expensive, but it’s worth it for your health. I decided to make a list for you of what I buy and where I buy it to help you better figure out how to afford as much as you can. It’s far better to give up some luxuries in your life so you can eat healthier. Cancer, heart disease, and diabetes are extremely expensive. It’s far better to do what you can to prevent these horrible…

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Doctors Aren’t God. Do Your Research.

Doctors Aren’t God. Do Your Research.

They wanted to give my husband a pacemaker when he had Lyme Carditis and his heart beat was at 22. He researched that it took seven days on antibiotics to clear the infection. So he stayed awake seven days and nights in the ICU with paddles strapped to his bed (if he fell asleep, his heart would stop) and on the seventh day, his heart rate went up! My close relative had to get a vaccine for work and was…

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It’s Far Easier to Gain Weight Than to Lose It!

It’s Far Easier to Gain Weight Than to Lose It!

About five months ago, I shared on my YouTube that I needed to lose about five pounds. Everyone has a desired weight where they feel best and I was five pounds over it. I had to weigh at a doctor’s office and was shocked at my weight! I determined that I was going to lose those five pounds and discipline myself. It sure hasn’t been easy especially since I am 64 years old and on thyroid medication and a steroid…

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