About five months ago, I shared on my YouTube that I needed to lose about five pounds. Everyone has a desired weight where they feel best and I was five pounds over it. I had to weigh at a doctor’s office and was shocked at my weight! I determined that I was going to lose those five pounds and discipline myself. It sure hasn’t been easy especially since I am 64 years old and on thyroid medication and a steroid…
One man wrote this on Twitter: “Don’t let your body fat percent increase just because you get older. Charts like this often show healthy range increases with age. In reality, there seems to be no reason for the increase, other than that it’s common.” Our culture has accepted as fact that people get fat as they age. Why? Because most do, but they shouldn’t. I shared long ago on my Instagram an excerpt from “The Secrets of Fascinating Womanhood” these…
As we are witnessing, many are being injured by the jabs they’re giving for the recent virus. If you took it and are now experiencing side effects or are concerned about the long-term side effects, here is an informative article on how to heal your body from this jab and even from the side effects of the virus itself. This is only the last portion of the article which dealt with the healing protocols. I wanted to have it easily…
Our nation has a huge problem with obesity, and it’s only getting worse. Gluttony is common and rarely rebuked by pastors. Junk food is abundant and filled with seed oils and sugar which cause obesity and ill health. Many try diets and weight loss gimmicks. They may get the weight off but can’t keep it off. What’s the solution? I came across an article written by a woman who lost 40 pounds without dieting in six months. How did she…
The following was on my first blog “Always Learning” from a post written about ten years ago: Hints from “Secrets of Fascinating Womanhood” for staying attractive to your husband. (The link to where I got this no longer works so I am not sure what book it’s from. If you know, let me know!) “Exercise at least one half hour a day, six days a week. “Eat a light dinner and no eating before bed. “Eat very few sweets and…
When I was growing up, we were told seed oils like canola, safflower, and sunflower oils were far healthier than olive oil and butter. I guess few decided to research how they were made. It was just something most of us believed. Seed oils are terrible for our health. Here is the process of how they are made: First, seeds are gathered from the soy, corn, cotton, safflower, and rapeseed plants. Next, the seeds are heated to extremely high temperatures;…
Written By Danielle Butler From middle school all throughout college I suffered with HORRIBLE allergies. I can remember sneezing ten to fifteen times in a row. My eyes were watery and itchy during season changes. I had asthma, and I had chronic nosebleeds that would last an excessively long time. (I’m sure if you played softball with me or against me you can remember us having to stop the game multiple times waiting for my nose bleeds to subside. 🤦🏼♀️)…
For the first few weeks of December, I struggled with the pain of shingles. This caused me to research this painful disease. What I found out was shocking! Did you know the chicken pox mortality rate among children was only 0.00035%? Did you know that the chicken pox vaccination is associated with a shingles epidemic which is incredibly painful and can be long lasting for adults? I was talking with one woman recently and her father got shingles. His pain…
Many years ago, my aunt told me that she and a friend both had shingles at the same time. Her friend went the doctor/drugs route, and she went the chiropractor’s route which was to take nine L-lysine capsules the first day, eight the next day, and so on. By the ninth day, she was so much better, and her friend was still suffering. I wrote this down, so I would never forget in case I ever contracted it. (This was…
On Instagram, I have been teaching the women a lot about health. You can’t find health in a drug or a shot. It’s our responsibility to be as healthy as we can! My grandmother was raised in a church that believed drugs, doctors, and demons were synonymous. When she found out about vaccinations, her response was, “I’m not injecting that poison into my babies’ bodies!” She had all seven of her children at home. She never took any of them…