Don’t Gain Weight Because You’re Getting Older
One man wrote this on Twitter: “Don’t let your body fat percent increase just because you get older. Charts like this often show healthy range increases with age. In reality, there seems to be no reason for the increase, other than that it’s common.” Our culture has accepted as fact that people get fat as they age. Why? Because most do, but they shouldn’t. I shared long ago on my Instagram an excerpt from “The Secrets of Fascinating Womanhood” these…