Seed Oils Take a Bath in Petroleum
When I was growing up, we were told seed oils like canola, safflower, and sunflower oils were far healthier than olive oil and butter. I guess few decided to research how they were made. It was just something most of us believed. Seed oils are terrible for our health. Here is the process of how they are made: First, seeds are gathered from the soy, corn, cotton, safflower, and rapeseed plants. Next, the seeds are heated to extremely high temperatures;…